Loving and Forgiving

PHOTO: L'Osservatore Romano

 

As I knelt in prayer after communion one Sunday morning, I became aware that my praying had been subliminally replaced by the words of the hymn being sung by the choir.  It was a sweet melody, and the lyrics had grabbed hold of my soul:

  

Loving and forgiving are you, O Lord,
slow to anger; rich in kindness,
loving and forgiving are you.

(You Tube: Psalm 103: Loving and Forgiving)

I stayed on my knees savoring the significance of the words, realizing how blessed I was to be the recipient of God’s love and forgiveness.  The hymn ended, but the lyrics continued to demand my attention. I imagined myself to be loving and forgiving, slow to anger, and rich in kindness. I thought “how awesome that would be.”

The themes of love and forgiveness are not new to Christians.  They echo through religious writings, and occur often in the Bible.  In Colossians, Chapter 3, we learn that “if one has a grievance against another; as the Lord has forgiven you, so must you also do.”  In that same chapter, St. Paul reminds us to put on “heartfelt compassion, kindness, humility, gentleness, and patience” (v. 12), and “over all these things, put on love, that is, the bond of perfection” (v. 14).

Practicing love and forgiveness is usually associated with spirituality, but it does not reside there alone.  If not in our personal lives, as pastoral counselors, we encounter clients whose health and/or relationships are compromised by an inability to forgive and love.  Oftentimes they believe that expressions of love or forgiveness might be misinterpreted for weakness.  Therefore, our initial task might sometimes be to help our clients release themselves from bondage by practicing forgiveness.  We help them recognize how challenging it is to love when filled with rage and resentment. Forgiveness offers them freedom to love.

What happens when one refuses to forgive?

If you’re unforgiving, you might pay the price repeatedly by bringing anger and bitterness into every relationship and new experience.  Your life might become so wrapped up in the wrong that you can’t enjoy the present.  You might become depressed or anxious.  You might feel that your life lacks meaning or purpose, or that you’re at odds with your spiritual beliefs.  You might lose valuable and enriching connectedness with others. (Mayo Clinic)

We can reverse those symptoms.  When we love and forgive we imitate Jesus, who with his dying breath asked his heavenly father “forgive them, for they know not what they do” (Luke 23:34).  We must strive to love and forgive as our heavenly father loves and forgives us.  “God never gets tired of forgiving us; it is we who get tired of asking for forgiveness” (Pope Francis I).

The Nerve of Some Clients

My client was not listening.

Yes, I know it sounds inconceivable, but that was the case.

I had listened to his story in session one, diagnosed all of his issues by session two, and formulated a treatment plan by session three that even (in my modest opinion) should be framed in the hallowed halls of the ACA (American Counseling Association) to be gazed upon with awe and reverence for the rest of antiquity.

That was a month and a half ago.

And now, here I sit in session nine and the client has yet to make progress on even one of the treatment goals that I created. Not one. Every session we reviewed them and every session there was no progress.

Doesn’t this client know that I have years (well, at least semesters) of the best counseling education that money can buy?

Doesn’t the client know that I have read (well, at least heavily skimmed) the great works of Adler, Freud, Perls, Erikson, Jung, Rogers, and others?

Doesn’t the client know that I am just years away from being published in every major counseling periodical and publication?

The nerve of some clients — to actually have their own ideas about how to run their lives.

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Yes, this was a facetious and totally fictitious rant, but I would suggest that some of these same thoughts have or will dance in our heads.

Clients make their own decisions, because it is their life!

We can come up with the best treatment plans, but the client has to agree and want to carry them out.

We may like our clients, have empathy and high hopes for them, but we cannot LIVE for them or – even worse – try to live THROUGH them.

At times, as counselors we can forget that God alone has the patent on perpetual wisdom.  We do the best we can for the client, but that is all that we can do, which is a blessing, because who would want to have the power and responsibility of other people’s lives in your hands? (I will ignore the people who actually did raise their hands).

The client has given you the gift of their presence and you give them the gift of your care and your service.

We must respect that fact that the client is probably nervous, vulnerable, unsure, and wounded, and they still came in the door to ask for your help.

That takes courage, trust, hope and, well  . . . nerve.

The nerve of some clients . . . :)

Deb Calhoun’s God-Led Path to Chaplaincy

(Deb Calhoun is a distinguished 2012 graduate of the Pastoral Counseling Department’s M.A. in Spiritual and Pastoral Care. She won the John R. Compton Integration Award for her pastoral presence and ability to practice pastoral integration in her work.)
 

Deb Calhoun

JoAnn: How did you find your calling to Loyola?

Deb: While working with a special family – members of my Unitarian Universalist congregation – I learned pursuing pastoral care with greater commitment was my path. My minister recognized it before I did. When I thank her, she denies that she deserves the credit. At first, I could not use the word “calling.” I kept saying “no” until finally I couldn’t any longer. I stumbled upon Loyola’s program. It was the perfect fit for me.

 
JoAnn: What is your lasting impression of Loyola?
 
 

Deb: Spiritual and Pastoral Care with Fr. Kevin Gillespie shaped me as a caregiver. He taught us Care of the Entire Person or Cura personalis and – “where there is a story, there is hope.” Being present to someone listening to their story is the foundation of how I do pastoral care. When you are really attentive to the story, the heart of the matter is revealed. That is where God is! I come to it with the skills that I need and God does the rest.

JoAnn: How is God found in your work?

Deb: When I have the right words for someone that aren’t mine – during a baptism a Scripture verse comes to me that I didn’t even know I knew, or miraculously I run into someone and events just fall into place so that I am able to meet a need.

JoAnn: How do you use your education in your work?

Deb: I draw a lot on Loss and Bereavement and Crisis Intervention. A one-day seminar on suicide prevention came back to me when I dealt with someone who was considering suicide.

JoAnn: Since graduating from Loyola what have you been up to?

Deb: Clinical Pastoral Education (CPE).  I did one unit each at the Hebrew Home, Sinai Hospital and now Johns Hopkins. I have had different supervisors, groups, and clinical components and learned a variety of skills. Typically, someone does a full-time chaplaincy residency in the same place for all four units.  It is 60 hours a week – physically and emotionally intense. That was not the correct path for me. I have Muscular Dystrophy and I was not sure that I could handle it physically.

JoAnn: In your work in CPE, have you worked with people of various faiths?

Deb: Yes! My current supervisor is a ṣūfī, my supervisor-in-training is Episcopalian, and I had a Jewish Rabbi supervisor. I am comfortable praying with people of all faiths. I am leading the worship service at Johns Hopkins every other Sunday, and it is a surprise to me how much I love it.

JoAnn: Do you like your work?

Deb: Oh yes! I am where I am supposed to be. People ask: how can you do it? It is so sad to see people suffering. I think how lucky am I to be able to do the work that I do!

Deb Calhoun receiving John R. Compton Integration Award from Dr. Tom Rodgerson

Since our meeting, I learned that Deb Calhoun has been accepted to Earlham School of Religion to pursue her MDiv. We wish her well.

Vehicles for Change

by Beverly Sargent

If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. Matthew 17:20

You might have heard the radio announcements asking people to donate their vehicles to a non-profit organization.  The donated vehicles are meant to help make life easier for those with financial, mental, developmental and/or behavioral health challenges.

What does it mean to make life easier? Really, the recipient of the gift can best
express its meaning. Also, the meaning may change from day to day, week to week and month to month.  The change a vehicle can bring may be minimal to those in the organization but monumental to the family who receives it.

As Pastoral Counselors, we, too, hope to be vehicles of change. In a way, we give of ourselves as we study, write treatment plans, and share knowledge and compassion with our clients.  It is a relationship in which we give and we hope for change. To us, the change may appear minuscule; but, to our clients, it may have taken years of struggle to experience positive change.  The minuscule can be monumental!  The hope of being a vehicle of change is sort of like faith.

It’s not about the mountain. It’s about the mustard seed.

“I have a mustard seed; and I’m not afraid to use it!”

~Joseph Ratzinger: Salt of the Earth (Pope Benedict XVI)

 

WWJP: What Would Jesus Practice?

Vernon WareWho is someone that you look up to as a counselor? Adler, Frankl, Freud, Perls (yes, Fritz and Laura), Ellis, Beck, May? The list of names goes on and on, but I wanted to suggest one name that you might not have considered. Jesus. One of the many titles that is conferred upon Jesus is “Wonderful Counselor” (Isaiah 9:6) and I would hope that at least being “good” counselors is something that all of us have as a goal. So with that in mind, I wondered this simple question, WWJP? What Would Jesus Practice? Can we look at the life of Jesus and detect a partiality to a specific theory of counseling?

Would Jesus be considered a proponent of Cognitive Behavior Therapy (CBT) when he counseled a rich young ruler to consider giving up all of his riches to the poor, so that he could truly be fulfilled?

Would Jesus’s time with his disciples be considered a very intensive Reality therapy session since Jesus asked them to make the choice to be in relationship with him and the other disciples to change their lives?

Would Jesus be considered a proponent of Person-centered therapy because of his brief group therapy session with the woman caught in adultery (John 8:3-11) and the men who accused her, where he asked very few questions but changed the behaviors of both the men and the woman?

Would Jesus be considered an Adlerian because of his transformative meeting with Zacchaeus (Luke 19:1-9)? Jesus met with someone who was hated, even by himself, and in one conversation changed his thinking about himself and fostered Zacchaeus’ social interest so much that Zacchaeus said that he would repay those he had cheated four times over.

Jesus broke many of the conventions of that time: working on the Sabbath, having conversations with women and having connection with Gentiles, just to name a few.  So could we conclude that he was a proponent of the Existential approach since he championed the freedom of persons to choose their own direction in life?  

And while it is uncomfortable for me to put Jesus and Sigmund Freud in the same sentence, I do have to admit that Jesus did have a skill at getting through other’s Ego-defense Mechanisms.

There is obviously much more that can be said on this topic and I hope that you will respond and do just that! I would love to hear your feedback and get your answer to WWJP – What Would Jesus Practice?

TO THINE OWN SELF BE KIND: Taking Time to Practice Self-Care

I came awake suddenly on New Year’s morning, instantly noticing the time. It was 12:20 a.m., and, for the first time in many years, I had missed the ball dropping at midnight in Times Square. I was disappointed in myself – especially since recently I had been sleeping more than usual. My friends had been reminding me about my hectic schedule over the last semester, and the fact that my body might be telling me that I needed to slow down. I knew they were right, but there was so much to do, and I was determined to get it done. But, as I lay there that morning, I realized how tired I truly was, and how little time I had allocated to self-care.

Practicing self-care is vital. For counselors who are regularly inundated with their clients’ sufferings and painful experiences, it is even more important. An effective self-care regimen lets counselors replenish their sense of well-being, allowing them to be more effective with clients. Counselor self-care provides a win-win situation for both clinicians and the clients they serve. There are many suggestions for self-care techniques, but the best one is that which gives you pleasure, and a sense of rejuvenation. In “The Resilient Clinician,” Dr. Robert J. Wicks writes about solitude, silence, and mindfulness, as means of replenishing the self. These are effective self-care techniques. Can you think of others you can incorporate in your lives?

For some clinicians, the practice of self-care is scheduled into their day. It might be a bubble bath before bed or a bike ride before dinner. Whatever you choose, make it a priority and not just something you do if time permits. You can even add to your regimen on occasion by doing something spontaneous in between client sessions, e.g. deep breathing, stretching, or simple Qigong exercises or breathing techniques. Self-care also includes the basic health activities of regular medical and dental visits, healthy eating, and daily exercise. Some counselors find it helpful to belong to a social support group, or may retain a therapist who they see on a regular basis. There is no limit to activities, as long as they are geared to caring for your mind, body and soul.

Those of us who do not practice self-care can become overwhelmed. We might find ourselves becoming reactive or overly emotional. This is disadvantageous to our clients, as well as to ourselves. As we begin a new year, let us resolve to take care of ourselves. It might be getting more productive sleep, or losing weight, or finding time for solitude, all of which I plan to do. What about you? What will you do? Whatever you decide, make it something enjoyable, sustainable, and beneficial, and begin it right away. Your body will thank you, your mind and soul will thank you, and you will be more focused and motivated in your work with clients.



Reflections and Resolutions: Guiding the year ahead with lessons from before

Live your questions now, and perhaps even without knowing it, you will live along some distant day into your answers. Rainer Maria Rilke

I want to believe that I am consciously using every lesson I have ever learned in life in a way that supports my integration and growth as a human being. The truth of my awareness, however, speaks to the fact that I am still guided by many beliefs learned unconsciously and my conscious response to some lessons is not quite as enlightened as I wish it could be.

Regardless, my reflection of who I have become over this past year calls for a rousing cheer: I have become a better human being.

I did not get here all by myself. Other humans walked with me along my path for a time. In their shadows, I found my reflection. In their words, I found my sorrows, my hopes, my dreams, my healings. In their eyes, I saw what I meant to them. These humans are my friends, my classmates, my clients, and my strangers. They are all my teachers. They are the collective world I live in. They help me awaken and find my light.

I bring this better new me to this new year. Of course, I bring a new me to each new moment, but I love the symbolic energy associated with new beginnings: a new day, a new moon, a new year. Who am I to be in these next 365 days?

At my spiritual community, the Center for Spiritual Living, our reverend gave a sermon with the beguiling title ““Do Not Seek The Answer; Live The Question”. She went on to talk about the mystical quality of living into the questions I have of myself and life and being grateful for the lessons offered by my questions.

To not seek an answer seems counterintuitive. We are born with inquisitive minds, and our survival requires concrete answers about what to eat, where to sleep, and who to associate with. When clients come to me for pastoral counseling, they want solutions for their troubles, and I am often on the edge of my seat full of remedies just waiting to be tested.

Issues about housing, safety, and survival aside, a client’s true answer will come from his or her own insight. Clients are becoming just as I am becoming in their own human way. My resolution in this new year is to bring the gift of question to my moments, my clients’ moments with me, and, as Rilke said, perhaps we can then live into our answers.

What questions are you living this year?

Loyola Magazine » Playing through Grief: Helping Children Heal

Beverly Sargent, a current Ph.D candidate, published two books about helping children use child-centered therapy to play through the grief of losing a parent. She was featured in Loyola Magazine’s December 2012 issue.

Read more here:

Loyola Magazine » Playing through Grief: Helping Children Heal.

Shining a light in the darkness of despair: Holding hope for the client until (s)he is ready to receive it

The holiday season is live and the malls are crowded with shoppers. Beautifully decorated stores lure customers through their doors with a promise of exclusive sales. Names placed on lists are checked off as patrons load gifts into their shopping carts. Churches welcome their flock and extend an invitation to those who have strayed, to “come home for Christmas.” Brightly lit homes greet holiday guests, and scrumptious dinners are planned for families who travel by plane, train, bus, and car to spend Christmas with their loved ones. Everywhere the atmosphere is electrified with joy and excitement, as Christians and non-Christians alike prepare to celebrate the birth of Jesus Christ.

Christmas is considered by many to be the most wonderful time of the year. It commemorates the birth of our Savior. But for those who are submerged in the darkness of despair, it is a difficult time. Consider the wife who is celebrating Christmas without her husband for the first time; the daughter whose mother died before they could reconcile after an argument; the mother with no money to buy gifts for her children; the children whose mother can’t find her way home after a night of drugs and alcohol; the old man who is all alone simply because he has no one left. For them, Christmas is a time of want; a depressing reminder of what they have lost, or never had. As pastoral counselors we are tasked to make a difference for those who are in despair and to offer them a sense of hope.

Hope is what Jesus’ incarnation is about, and why He is the light of the world. In John 12:46, Jesus said “I have come as Light into the world, so that everyone who believes in me will not remain in darkness.” During the Christmas season there are many people in darkness. Pastoral counselors are uniquely qualified to help shine a light into their world.  As psychospiritual healers, integrating psychology with spirituality, we are often called upon to compassionately hold hope for our clients until they are ready to receive it themselves. What a beautiful gift that one can receive at Christmas – the gift of hope.

As I serve my clients during this blessed Christmas season, I know that I cannot undo their past, but I can try to soften the impact as I prepare them to face life as it unfolds.  Christmas is much more than the commercial trappings that are propagated by businesses. Jesus came on earth to shine a light so that no one will remain in darkness as long as they believe in him.  He came to give us hope. Pastoral counselors have an opportunity to help our clients claim that hope and escape from the darkness of despair.  This is such a significant and honorable role for us, and one that I accept with gratitude and humility.

Answering Prayers 101: Angels In Training

As a child of God, I am a selfish little person. When confronted with the troubles of another, I might shoot off a quick “dear God, help that person” or “send me some wisdom here, please,” but, for the most part, I pray mainly about my troubles and generally for the good of all.

Lately, God has been tweaking me with these gentle cosmic flicks that are sending me the message that maybe I am not just on the receiving end of prayers. Sometimes, God says, you, Barbara, get to be the angel and answer someone’s prayer.

In my clinical internship here at Loyola, a client quietly smacked me across the head with her thankful words a few weeks ago. She had been referred for counseling because she was having some difficulties in her life and had been afraid that she had something seriously wrong with her. Why else, she said, would someone refer her for counseling? It had not occurred to me that anyone would be frightened of me or counseling. Another client told me she had been praying for help in the moments before I waltzed in and became her counselor. I am humbled in their presence because I am the one who shines from all of their hard work.

My halo gets a little dingy as I get caught up in my own struggles. It often sits atop my head a little dented and skewed to one side especially after I’ve had an altercation with early morning rush hour traffic and drivers who think they are special (meaning they don’t have to use turn signals, follow at a safe distance, or drive within the speed limit). As I am mouthing sometimes not-so-silent curses, someone out there is saying a prayer: let me get to work safely . . . please, someone, let me get off at this exit . . . I hope no one rear ends me with my child in the back seat.

I can be the answer to all of those prayers, too.

As a pastoral presence, we are the answer to someone’s prayer whether that prayer was spoken or silent, whether it was conscious or unconscious, and whether it was the prayer of the person sitting across from us or the prayer of a person we may never meet.  If you have asked God for help and that help is a long time in coming, be patient. Some of us angels are just now learning how to fly.

Whose prayer can you be an answer to?