Winning Out Over the Winter Blues

The warm glow of the holiday season has gone cold. Bitter temperatures keep you in your room. Spring seems an eternity away, even though spring break is supposedly around the corner. For many, winter can be a lonely and disheartening time of year. Some people can get through it with invigorating activities such as exercise or spending time with friends. Others, however, may need a bit more support to get through it. If the doldrums of winter have gotten you down, fortunately, there are resources available.

Loyola’s Counseling Center offers a place where you can get help for a host of issues ranging from depression to eating disorders to everything in between. To learn more about Counseling Center services, visit:

http://www.loyola.edu/department/counselingcenter/.

 

 

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