How many times have you heard that “your mind is your own worst enemy”? Research has shown that there is truth to the saying; students who believe intelligence and academic ability are set in stone will have a tougher time excelling than students who believe their abilities are malleable.
The difference lies in the fact that students who believe in growth potential
are more likely to redouble their efforts and try new strategies in the face of
adversity. Conversely, students who believe that intelligence and academic
abilities are fixed are likely to give up more easily.
So if you are struggling this semester and questioning your abilities—don’t check out mentally. Do check in on your thoughts. What messages are you telling yourself? What problem solving strategies are you not coming up with because of these messages? The mind is a powerful tool and it can master you… or you can master it.